Spotify’s year-end Wrapped lists are always something to behold; a unique and deeply fascinating form of social anthropology. But in 2020, a year defined by unprecedented levels of stress and anxiety, it was all the more intriguing to get a peek into the audio offerings that helped get people through it all. Some takeaways, according …
Whether it’s the worldwide health pandemic or the constant threat of global warming, we’ve been under a bit of stress lately. It isn’t just this year, either. Statistics from 2018 – a time when the world was, arguably, a much easier place – showed that a huge 74 per cent of us felt so stressed …
A while back, I published a guide on my blog explaining what to look for when buying green tea. It’s really important you choose only the best quality green tea to reap all the health benefits and to avoid harmful toxins that lower-quality green teas may contain. When it comes to green tea brands, there …
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There’s nothing like a fresh, clean shave to leave you feeling like a million dollars. These premium safety razors will leave you with ultra-smooth and touchable skin without nicks or …
You don't have to be told twice that planning a wedding is stressful. There's a ton of pressure involved in making this one day as special as possible, and the fact that are many cooks in the kitchen-from helpful friends and wedding planners to eager in-laws-doesn't usually help. Unless the bride and groom are paying …
Even though we're constantly reminded of the benefits of staying hydrated, drinking enough water can be a tricky business. The same is true even after you've become one with your water bottle-once it feels like an appendage, it can be difficult to put it down. After a while, you may start to wonder if you're …
“I’m thinking about where in the world we are. Where I’d like to be alone with you. I’m imagining you and me, lying on a beach.” And so, with my phone resting on my chest, I close my eyes and picture the sun, sea and s… One could, understandably, assume this exchange to be an …
As the old saying goes: patience is a virtue. But perhaps you’re not feeling particularly virtuous – especially with our long-awaited “freedom day” set to be postponed by another month. If thinking about what the future holds leaves you feeling impatient, anxious, or even at breaking point, take note of these tips from prominent wellness …
In November, Cara Delevingne announced that she’s joined sexual wellness and tech company Lora DiCarlo as co-owner and creative adviser. “Women have the same urges and needs as any other person yet we are ashamed to talk about how we take care of our own pleasure,” she tells Vogue. “I hope to help break down …
If you thought the only problem facing the health and fitness industry this year was complications caused by the Covid-19 pandemic, think again. In the wake of the summer’s resurgence of the Black Lives Matter movement, it has also had to reckon with the white ideals the industry has long perpetuated. Dora Atim, Nike Running …