Most couples expect to feel refreshed and rejuvenated after returning from their honeymoon. With the tediously stressful tasks of wedding planning behind them, they're finally free enjoy the first few weeks of married life together. But, sometimes, the end of the vacation doesn't bring those expected feelings of happiness, and the couple may fall victim …
the
The Best Way to Clean Your Yoga Mat
Spray the mat with a mixture of about 2 cups warm water and a few drops of mild dishwashing liquid. Wipe the mat down with a clean, wet sponge or soft cloth. Repeat if any soap remains. Lay a dry towel on the mat. Roll them together to squeeze water out. Hang the mat over …
Delhi’s favourite breakfast spot The All American Diner reopens in a new avatar
Change is the only constant and we guess Delhi’s favourite breakfast spot The All American Diner is living by these words of wisdom. The iconic place, which was shut during wave 2 of the pandemic finally opened its door on July 18, but in a new avatar. It will be now known as ‘Habitat Hub’ …
5 Holistic Ways To Manage The Menopause
The “dreaded” menopause comes for us all whether we like it or not – and some of us will inevitably find it difficult. But the more prepared we are, the easier it will be. Like ageing, it is unavoidable, but there are certain things we can do to make the transition an infinitely more positive …
Overdoing It On The Alcohol? Try A CBD Drink Instead
Despite knowing this January would be the bleakest on (unofficial) record, I embarked upon an alcohol-free month. For my physical and mental health, and having overindulged at Christmas, I wanted to have a month devoid of the hard stuff, a feat I’d never achieved before. Which is all well and good, but when the monotony …
Spin bike vs. regular exercise bike: What’s the difference and which one should you use?
by Sofia Alves Cardiovascular exercise is very important for our health, our general wellbeing, our longevity. And while any cardio is good for us, there is still a significant difference between types. Today we will be dealing with the spin bike vs. exercise bike debate. Both of these machines provide excellent cardiovascular exercise, but they …
The Health Benefits Associated with Walking Your Dog Each Day
Most of us know that our dogs love going on walks. For our canine friends, daily walks allow them to spend quality with their humans in an outdoor setting where they can explore nature and maybe even make a few new furry friends along the way. As a pet owner, a daily walk is the …
Guru Purnima 2021: Date, timings and foods prepared to celebrated the day
Indian mythology and festivals beautifully teach the best lessons of life. Today is Guru Purnima, a festival that celebrates the selfless love and devotion of a mentor. Here’s all you need to know about Guru Purnima 2021, date, significance and foods prepared to celebrate the day. Tithi and celebration The occasion of Guru Purnima is …
What Causes Tooth Sensitivity? Experts Share the Reasons Why You're Teeth Hurt and Tips for Stopping the Pain
Sensitive teeth can be bothersome at best and downright excruciating at worst—but that doesn't mean that this ailment is one you need to accept as part of everyday life. When it comes to generalized dental sensitivity, there are several causes (and solutions!) for the aching pain. While some cases of tooth sensitivity will require medical …
What is the best 2 in 1 exercise bike and cross trainer?
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. Looking to buy the best 2 in 1 exercise bike and cross trainer? You’ve come to the right …









