It's a new school year, and a new opportunity to raise your kids' lunch game, and that's true wherever class is taking place. Follow our pediatrician-approved checklist and get our lunch box ideas below. It's as easy as one, two, three, and will keep little learners alert and enthused all afternoon. Related: Healthy Dinner Ideas …
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Emotional Personality Is Dictated By Moon Sign, Here’s How To Understand Yours
If you’re using astrology to get a grip on your wellness routine and better know yourself, then look to your moon sign — it’s long since been associated with human emotion. In ancient times, philosophers would put fluctuating mental states down to the wavering phases of the lunar cycle. In the 13th century, the outdated …
How to Get Rid of a Hairy Back For Good
Being a hairy man is nothing to be ashamed of! After all, most women see a bit of body hair as either endearing or simply not a problem. But there is one thing that a lot of people can’t stand – back hair. As a guy, you can get away with having armpit hair, …
Stop throwing onion peels, here’s how you can use them effectively
01/8Why you should not throw away onion peels Onion is a quintessential part of our day-to-day cooking, but when it comes to using onions, we mostly discard the outer peel, wash and use them for cooking our delicacies, but you would be amazed to know that onion peels can work wonders for your day-to-day life. …
How Meditation Helps to Lose Weight
by Karl Burton Having a little extra weight on can work against your mental state in a big way. The never-ending circle of weight gain, depression, and inability to lose the weight can really take a toll on your mind. Want a tip to combat this? Meditation. That’s right, meditation can actually help someone not …
How to pair your food with beer this summer
01/8Beer and food pairing A perfect match for a hot day – beer’s diverse taste can not only add flavour characteristics but also make it a natural partner for food. Food pairing is an onward-looking trend that has gradually gained popularity across the globe – be it amateurs or experts, pairing your food with the …
How to make seed milk at home
If you have nut allergies and cannot drink nut milks that are loved by vegans and dairy-free folks, then you could try drinking seed milk instead. The only problem is that this type of vegan ‘milk’ is not commonly found in the shops and online so your best bet is to make it home. Luckily, …
Tea bombs to fruit infusions: Here’s how your regular tea is getting a new flavour
Sip on an offbeat infusion this seasonWho says all the food trends happen only with coffee? There’s a lot of innovation happening when it comes to tea, too. Your daily cuppa is no longer about just white, black, organic or herbal. It’s grabbing attention on social media for its fun avatars. Tea connoisseur Radhika Batra …
How Light Therapy Quickly Cured My Seasonal Affective Disorder
Every autumn it’s the same. My sprightly post-summer mood evaporates, and a rather stubborn cloud of despair appears in its place. Ah, hello again, seasonal affective disorder. Seasonal affective disorder, often referred to using the painfully apt acronym SAD, affects one in three people in the UK, and statistics indicate that women are 40 per …
How to Properly Dispose of Paper Face Masks
As the novel coronavirus continues to surge in communities around the world, wearing a face covering is still an essential part of our everyday routines. While personal protective equipment (PPE) helps prevent the spread of COVID-19, face masks made of different types of materials require varied care. As for single-use paper face masks? Though these …









