Intermittent fasting—which for some people may mean skipping breakfast and restricting their daily eating period to only eight consecutive hours—is one of the most popular diet trends in the last couple of years. But new research suggests that what you eat, rather than when you eat, has a greater impact on one's overall health and …
Can matcha green tea cause constipation?
Matcha green tea is a healthy drink commonly consumed in China and Japan that has also become popular in other parts of the world due to its many health benefits. Although reputed to relieve digestive symptoms, little is still known about matcha’s possible side effects on the digestive system. In this post, we will investigate …
Common kitchen foods that never expire
01/9Ingredients that almost never expire When it comes to food, each item has a different shelf life. While some might last for just a few days, some can last months and even years together. But do you know that there are some food items which can actually last forever? Yes, there are certain foods that …
Dubai cafe claims to create world’s most expensive ice cream with 23-Carat gold
The exquisiteness of Dubai is unmatchable and much like everything the food too has left the world awestruck with sheer opulence. Recently, a cafe in Dubai claimed to make the world’s most expensive ice cream with edible gold, which is priced at Rs 60,000! But what is so special about this ice cream? Let’s find …
Should You Wear Shoes Indoors?
To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …
11 Awesome Box Braid Hairstyles for Men
Embraced by stars like Travis Scott and A$AP Rocky, men’s box braids have an undeniable cool factor that sets them apart from other styles. Not only do they immediately attract attention, but box braids are also versatile and can be switched up with fresh colors and accessories or paired with an undercut or a …
FSSAI recommends 10 food safety tips to follow during monsoon
01/11Monsoon food safety tips by FSSAI Monsoon brings an end to the scorching summer heat, but at the same time it also brings in bacteria-causing illnesses and that’s the reason it’s time to be extra careful about personal hygiene and food hygiene as well. According to experts, the prevalence of food-borne illnesses increases tenfold and …
5 drinks that can keep you awake and focused throughout the day
01/7Drink these beverages to be focused all day long With endless stress and anxiety in the modern lifestyle, there are days when many of us wake up with an irritated mind, lack of focus and energy. According to experts, the core of all these issues is lack of sleep and we often wake up exhausted. …
Here’s why you must add these spices to your beverages in monsoon
01/6These spices and herbs can boost immunity naturally! Enjoying the rains with a hot cuppa and pakoras is pure bliss! There’s nothing more rejuvenating than a hot cup of tea or coffee and the beautiful rainy weather. As much as we love the idea of spending rainy evenings romanticizing with our cup of joe, we …
Ways to stay active as you get older
by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting …