We pop pills, clutch hot water bottles, and some of us have to just give up and lie down. A huge 80 per cent of women experience period pain, but while it’s incredibly common, it is rarely discussed openly. But a new study of nearly 500 women has found that there is something that can …
Are folding exercise bikes any good?
Are you looking for a new way to exercise at home? You must have heard about stationary exercise bikes to work out in the privacy of your home. However, these bikes can be quite large and heavy. Because of their size, they take too much space and they ruin the aesthetic of your home. For …
The Boobs & Bums Interiors Trend Helped Me Accept My Own Plus-Size Body
I should probably start this by telling you two important things about me: the first is that I’m not an interiors aficionado, and the second is that I’m fat. I always have been, or at least that’s what it feels like. Until a couple of years ago, I was on some kind of diet for …
Everything You Need to Know About Your COVID-19 Vaccine Card
With mass vaccinations underway and broadened eligibility windows (every American over the age of 16 will soon be able to receive their shot), many U.S. citizens feel as if the light at the end of the tunnel is finally within view. Over 14 months after the COVID-19 pandemic upended life as we knew it, hope …
Best treadmills under £1000
Like any heavy-duty workout equipment, indoor exercise treadmills usually are quite an investment. That said, you don’t need to dilute your already stretched budget for a good quality treadmill, as there are machines that offer optimal features and can be found under £1000. We’ve created this concise buyer’s guide to help you pick the best …
Shashi Tharoor gives Bhel Puri recipe in his iconic style, netizens are flummoxed
Politician Shahi Tharoor is known for his rich vocabulary and unique style of expressing emotions in the most complicated and creative way. The Congress leader recently took to his official Twitter account to share the recipe of Bhel Puri and it left netizens flummoxed due to the unique choice of words. He described Bhel Puri …
15 Most Stylish Hairstyles for Older Men
A distinguished man needs a distinguished hairstyle, and these do the trick. From classic and timeless looks like the slick back and Ivy League to a masculine and low-maintenance buzz cut, there are hairstyles for every type of older man. Keep reading to find the perfect way to style your hair and look your …
All The Reasons Why Cancel Culture Is So Toxic For Our Mental Health
It’s been a good year for cancelling. There’s the pandemic, of course, which crushed all of our plans and some hopes and dreams along the way. But there were also more specific cancellations. From celebrities – Jimmy Fallon, J K Rowling and Ellen DeGeneres – to brands like SoulCycle and Oatly (as well as a …
How Meditation Helps to Lose Weight
by Karl Burton Having a little extra weight on can work against your mental state in a big way. The never-ending circle of weight gain, depression, and inability to lose the weight can really take a toll on your mind. Want a tip to combat this? Meditation. That’s right, meditation can actually help someone not …
What Is a Stress Test?
If you are experiencing any symptoms that could be related to a heart condition, such as chest pain, irregular heartbeat, or shortness of breath, your doctor may recommend that a stress test be performed. And while it might sound scary at first, stress tests are quite common—and one of the most effective ways to determine …