Venus, the Roman goddess of love, sex, and beauty has long since been associated with matters of the heart. In terms of astrology, the planet Venus plays a significant part in your astrological profile, influencing your intimate relationships — both romantic and platonic — sensual desires, self-esteem and relationship with money and the material world. …
Against the backdrop of the ongoing pandemic, it’s more important than ever to keep tabs on our health, diet and lifestyle. Supporting and building our immune systems by tweaking our diets and ensuring we get a good night’s sleep can help them stay strong – whatever your current health is like, the best defence weapon against …
The Spanish call it síndrome de la cabaña (cabin syndrome). The French prefer syndrome de l’escargo (snail syndrome). In English, we favour the less poetic ‘re-entry syndrome’, or ‘reverse culture shock’. Whatever the name, feeling anxious as we emerge from our shells or cabins to re-enter the Covid-19 world is very real. At first, this …
As home fitness equipment sales soar – partly due to fluctuating lockdown restrictions – the desire for multiple pieces of equipment has risen too, and rowing machines are trending. With apps such as Apple Fitness+ offering on-demand rowing classes and the discipline being recognised as one of the best total body workouts around (due to …
I had my first sound bath about a year ago, we were out of lockdown for the summer and I was lucky enough to experience the relaxing wellness practice in person. It started off like a massage, but I remained fully dressed and the masseuse never actually touched me – instead, I was enveloped in …
In lieu of a runway show, Miuccia Prada and Raf Simons, Prada’s newly appointed co-creative director, streamed a digital presentation of their first joint spring 2021 collection and then sat down for a conversation during which they fielded questions that had been crowd-sourced on Instagram. In addition to speaking about their unprecedented partnership and the …
The combination of winter days and 2020’s gloom hangover is enough to make anyone cling to their duvet – but according to Adrienne Herbert, author of new book Power Hour, getting up an hour earlier might be exactly what you need right now. Why? Because in those magical 60 minutes you really can change your …
Like many people during the pandemic, I’ve looked to alternative healing methods as a way to cope in these uncertain times — and among the most effective was sound baths. When we were children, my father, a Kabalistic healer, would always play soothing sounds during long car trips as a way of calming down me …
Following on from the resounding success of British Vogue’s 5 Days of Beauty programme earlier this summer, the Vogue Beauty & Lifestyle team is thrilled to invite you to the very first 5 Days of Wellness, in partnership with Fitbit. Covering all aspects of wellness across a period of five days, join British Vogue editors …
If you’re one of the many that find it difficult to fall asleep quickly (or at all), you’ll be pleased to know there is an old technique currently doing the rounds on TikTok – see Doctor Jess below – that promises to help you do exactly that. TikTok content View on TikTok Yep, the “military …