by Adeel Akhter We all have suffered some sort of pain multiple times in our lives. Sometimes it’s just a crick in the neck, sometimes it’s lower or upper back pain or headaches. According to statistics, more Americans suffer from pain than suffer from diabetes, coronary heart disease, or cancer. Pain is the most frequent reason …
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more A versatile, attractive cologne is a must-have in every man’s fragrance collection. So choosing the perfect one is a decision that shouldn’t be made lightly. After all, your fragrance says …
A migraine is no ordinary headache. It’s one that doesn’t seem to want to go away as it keeps coming back time and again. It’s characterized by some throbbing and pulsing, and it surely disrupts your daily functioning. Are you dealing with migraines on a regular basis? Are you at a total loss how to …
Down with fever or fatigue, with no energy to cook – all that a COVID patient would want then, is a nutritious meal of home cooked food. And, this desire gave rise to a new army of covid warriors – the home chefs. In the pre-COVID era, they were known for delivering ghar ka khana …
Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. …
by Sofia Alves There is nothing like an early morning run to get your blood pumping and make you feel invigorated for the rest of your day. Running is great cardiovascular exercise, protecting and strengthening the heart. It also builds up the lower body, developing muscles and enabling you to push yourself further. For all …
The ’80s were an iconic decade for fashion and style. Today, elements of the era are back – including many hairstyles for men. From the majestic mullet to wild curls and bleached blond punk looks, the ’80s offers a wide variety of inspiration for your hair. Check out these modern takes on the retro …
I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”. Rather, we would be better to bulk buy SAD [Seasonal Affective Disorder] light accessories and only then immerse ourselves in the poet’s concept of “negative capability”, which translates roughly as: Don’t let uncertainty paralyse you. It’s uncertain, …
Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults …
To source a spa treatment Sue Harmsworth, founder of spa brand ESPA, rallied her industry to recognise the need for therapists to be trained specifically to cater to clients undergoing cancer treatment. She’s developed a training scheme launched at the end of September, and established the pioneering Standard Authority in Touch for Cancer Care (SATCC) …