written by Corey L. Lewis In the past, strength training was a male-dominated field. The possibility of looking “too masculine” has driven some women away from the benefits of strength training. Society is changing, and many women are taking advantage of the health benefits that come from building muscle. In tandem with its physical benefits, particularly …
6 Rowing Machines To Rival Peloton Workouts At Home
As home fitness equipment sales soar – partly due to fluctuating lockdown restrictions – the desire for multiple pieces of equipment has risen too, and rowing machines are trending. With apps such as Apple Fitness+ offering on-demand rowing classes and the discipline being recognised as one of the best total body workouts around (due to …
How to Strengthen Back Muscles and Prevent Injuries
Strengthening back muscles can prevent a lot of pain and injuries. Everyone who has experienced a backache knows how miserable it can make you. Regular exercises can ensure that your whole body works smoothly and healthy during everyday tasks like tying up shoes or cleaning the house. It is important to know what kind of …
Your Complete Guide to Being Safe in the Sun
If you religiously slather on sunblock at the pool but otherwise skip it, thinking, I'm just driving to the gym/picking up lunch/sitting at my desk, consider this: A stunning 90 percent of the signs of premature aging—wrinkles, fine lines, and pigmentation—result from the longterm accumulation of those mini doses of sunlight, also known as incidental …
30 Best Grooming Brands for Men
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Whether you prefer quick and easy products to suit your busy lifestyle, or indulge in a more extensive skin and hair care regime, every modern man requires a selection of …
Quick sandwich recipes you can make in minutes
01/5Easy sandwich recipes that anyone can make Too busy to prepare a meal for yourself? Just grab some bread slices and prepare a delicious sandwich by using any of the below-given recipes. These sandwiches are not only nutritious but also super tasty. You can prepare it for breakfast or for dinner. These delish sandwiches are …
This Karnataka woman is making delicious Gulab Jamuns with ripe bananas, read her story here
01/5What is Banana Gulab Jamun? Cooking is an art and experimentation works as the backbone of this art form, where various permutations and combinations result in lip-smacking flavours that have a lasting impression on our taste buds. Once such experimentation began taking shape in Athikatte village of Karnataka’s Tumkur district, where 43-year-old Nayana Anand, an …
15 Best Beard Trimmers That Cut With Ultimate Precision
Whether you prefer a 5 o’clock shadow or fashionable scruff, there’s a beard trimmer to meet your needs. Alternatively, you can create epic fades and line-ups and take care of any unwanted ear or nose hair with specific attachments. If your a man who likes to feel and look great, then investing in one …
This is how excess sugar consumption can cause fatty liver
01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …
15 Best Body Washes for Men That Like to Smell Great
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more At the end of a busy day, nothing feels better than a good shower. Whether you work in an office or on a construction site, it’s a great idea to …