If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to …
Sleep is becoming an increasingly elusive beast. Research shows that nearly half of the UK population struggles to fall asleep at least once a month, with 36 per cent experiencing that very specific frustration at least once a week. If you’re one of them, may we suggest the “cognitive shuffle”? While it might sound like …
If you've ever tossed and turned in bed because you felt like you were overheating, you might be a "hot sleeper." These night sweats may have more to do with physiological reasons than environmental ones, but that doesn't mean that there aren't things that you can change in and around your bed to give you …
01/5Difference between cold brew and cold coffee Cold-brewed coffee or cold brew is a type of brewed beverage that is prepared after coffee beans are left to soak in room temperature water for at least a day. There are various methods used to brew coffee but this method is the one that takes the maximum …
01/3Why should you avoid storing peeled onions in your fridge? Onion is an inseparable part of our day-to-day cooking! From adding a unique flavour and texture to curries and stews to accentuating the taste of salads to adding a twist of taste to exotic delicacies, onions simply add soul to any delicacy. However, their distinct …
Man boobs can be a frustrating and often embarrassing issue for gents. After all, no man likes to look like he needs a bra when hitting the beach. But, if you do struggle with pecks that are more soft than solid, you should know you’re not alone. Man boobs are a common problem for men …
How to whip our bodies and minds into shape as we finally emerge from hibernation? Many of us are conscious of a few extra lockdown pounds, but this is no time to be hard on ourselves – plus, there are many enjoyable (and sustainable) ways to keep our wellbeing and weight in check simultaneously. “Beach …
It’s time gents to unplug your electric shaver and master the ritual of lathering up. Since the invention of the safety razor over a hundred years ago, shaving supplies have diversified. There are many ways today to maintain a modern, masculine look. Our guide to the best razors on the market offers the trusted …
There are a lot of reasons why your hands might ache. Perhaps you're currently working from home but don't have the best-possible ergonomic setup. Maybe you're spending your days planting bulbs or the evenings knitting, and the repeated motions associated with these activities are beginning to take a toll on hands and wrists. Whatever their …
If you suffer from aching, stiffness, and swelling in and around your joints, you very likely have arthritis—and you're in good company. In fact, an estimated 23 percent of all American adults—over 54 million people—have arthritis, according to the Centers for Disease Control and Prevention (CDC). There are many different types of arthritis, with the …